Join this powerful class of first flowing and strengthening YANG,
Followed by softening and releasing postures to let go of tension in your emotional, physical and mental body.
This class is a unique alchemy of the soft deepening and relaxing postures of Yin/restorative, integrating with touch/massage and sound for a complete nervous system reset.

We consist of nearly 3/4 of water, vibrating and resonating. The essence of water (us) is stillness, when everything that stirs it up, from inside our outside get space to settle.
Come, Let go and Expand.