KAP ~ Kundalini activation process
Antra Studio, Karl Johansgatan 29

Köp din biljett på : https://peach.nu/activities/l63iijNjCVXmhQeMvLxx

120 min totalt varav 60 min på mattan - resterande är förberedande introduktionssamtal med demonstration och eftersnack.

• Yogamatta finns på plats men ta med en egen om du vill ligga på dubbla~ likaså ta med en gosig filt och kofta ~ energin kan göra att du känner dig väldigt frusen.
***** Ingen tidigare erfarenhet krävs. Kom som du är

När Cattie håller space önskar hon förmedla en mjuk, trygg och naturlig energiöverföring av kundalini ( livskraft ) och non-duality ( högre medvetande tillstånd, oneness ) Som facilitator är Cattie ett verktyg / en kanal för energin och aktiverar din egen inre medfödda livskraft.
Den syns tydligt hos djur och barn ~ de lever i sin fulla kraft och uttrycker sina känslor.
Genom att slappna av och släppa taget, sänka din gard, kan energin få flöda fritt dit den ska.
I förlängningen kan det leda till ett skl. kundalini awakening.

KAP är inget farligt och det är inget som tar över dig eller ditt medvetande.
KAP skiljer sig från andra kundalini praktiker ex breathwork och kundalini yoga ~ där man med egen viljekraft genererar energin .
I KAP överförs energin via kronchackrat, frigör blockeringar och stagnationer, tills den slutligen når rotchackrat och kan flöda fritt däremellan.

Under sessionen ligger du på en yoga matta med slutna ögon. Hög musik spelas samtidigt som facilitatorn aktiverar energin genom beröring av olika chackra och meridianpunkter på din kropp. Spontana rörelser, pirrande fingrar, stela armar, ryckningar eller känsloreleases så som skrik skratt och gråt är vanligt. Det är kroppens naturliga reaktioner och de behöver få komma upp till ytan.
Andra sensationer kan vara att man ser bilder, färger, får visioner, känner en värme eller kyla i kroppen. Man kan även bli tung och kall , uppleva bliss , eller bara vila i ett tillstånd av non-duality. Som i dvala.

Allt man behöver göra är att låta allt som vill komma upp få komma. Många upplever att det är en frigörande, renande och läkande process.

KAP stärker intuitionen, tar dig närmare ditt hjärta och din true essence. Djupare insikter och en rikare syn på livet är något många upplever om de går på KAP regelbundet. Även om det som händer på mattan är väldigt härligt och frigörande, så är det vad som händer i livet utanför sessionerna som är det viktiga.

FÖRBEREDELSER INFÖR EN KLASS
• Ät lätt under dagen och senast 3 timmar innan en klass. •Undvik kaffe och koffein. •Undvik alkohol och droger •Bär bekväma mjuka kläder.
Yogamattor finns på plats •Kom med ett öppet sinne •Drick mycket vatten under dagen men även efter klassen, då energin är väldigt utrensande. • Insläpp sker 15 min innan klassen och i umgängesytorna intill salen ber jag om stillhet och tystnad. Likaså att beakta inre frid efteråt ~

OBS! Ej lämplig för- Dig som är under 18 år
Dig som har epilepsi Dig som är gravid i 3:e trimestern Dig som är påverkad av droger eller alkohol.

~ Återbetalas ej. Bokad plats kan däremot bytas mot annat tillfälle i mån av plats ~

Bokningar är bindande och återbetalas inte.

Queerseparatistisk träff för shibari intresserade.
Förfrågan om deltagande skickas till queerropegbg@gmail.com

Dear human,
you are invited to come and learn some new shibari skills at this biweekly skillshare at Antra Studio.

During these sessions we focus on different rope related skills ranging from beginner to intermediate.

The focus of this week Arms in front Harness. We will be looking at 2 or 3 different chest harnesses that keeps the arms to the front and how to change them to change the scene and emotions of our model.

There will be a few ropes to borrow but please bring your own if you have.

We start each session with an opening circle where you will have the opportunity to share your feelings and wants for the day and we all to clean the space before leaving.

Tickets: 100 sek, Secure your place by sending 100 sek to 0762755766, write Technical and date.

Are you Looking for ways to connect deeper with yourself
And from That loving space, connect authentically with others?
Learning and practicing ancient and modern tools of presence, energy work, consent and consciousness?

Are you longing to connect in more intimate ways,
Through witnessing, touch, cuddles, listening and other?
Expanding your own comfortzone and knowledge,
Learning to hear and respect yours and others boundaries,
How to communicate and be both with yourself and others?
wishing to better live as you teach,
to live more authentically out of a loving space,
striving to your full potential

Then,
Those Thursdays are for you!

Welcome to a space to grow in togetherness,
Held in a playful, safe and explorative container with other likeminded
Longing to meet and connect in person,
Experiencing life in all of its aspects.

You can join alone, with friends or a partner.
No previous experience is needed
All genders, religions, cultures, music tastes, sexuality’s and preferences are welcome to join.

here's the link for signing up:
https://peach.nu/activities/ry1SPqITn3npRFx1irdU

With love
//Jaandrée and team

.

ABOUT THE EVENT:
Every week we explore different topics where you are invited to explore and try out for your self,
sometimes with your self, with a partner, with parts of the group, or with the whole group.

DO I HAVE TO TAKE PART OF ALL THAT IS SUGGESTED?
- NO, an important part of tantra and those "brave" spaces, is that you honor your YES and NO, meaning you can allways change your mind or re-decide.
You're here for your own sake,
so dare to stay in the uncomfort of maybe, not giving a answer, when you don't have it.
and
by taking your responsibility of being part of what you feel a YES to, also trusting others to do the same

WHAT TO WEAR:
- Wear what you feel comfortable in. often we move a bit and you want to be able to lie down and feel free in your clothing.

I AM TOTALLY NEW TO ALL OF THIS, CAN I STIL JOIN?
- YES!!
those thursdays are created with the intention to bridge the "normal everyday life" with the more present and enhanced one of tantra.
wether you're a curious and sceptic newbie or used to conscious and tantric relating/spaces

we practice everything from ancient tantric traditions to modern relatefulness techniques

*please dm if your allergic/food preference
and/or if you have any question what so ever

looking forward to hold you in a curious, playful and explorative space,
where you can grow into your full humanness

//Jaandree and team

Join for 3.5hrs to explore the magic of ropes.
Surrender into deep presence, vulnerability, trust and intimacy

Join this powerful class of first flowing and strengthening YANG,
Followed by softening and releasing postures to let go of tension in your emotional, physical and mental body.
This class is a unique alchemy of the soft deepening and relaxing postures of Yin/restorative, integrating with touch/massage and sound for a complete nervous system reset.

We consist of nearly 3/4 of water, vibrating and resonating. The essence of water (us) is stillness, when everything that stirs it up, from inside our outside get space to settle.
Come, Let go and Expand.

Once in a month we gather in communion to explore ourselves in depth. In the presence of others, and through others, diving into intimacy unlocking subconsious patterns, wounds we act or re-act from, new ways to navigate life through, and how to walk eachother home, moving from LOVE and CURIOUSITY.

For 4 hrs we go into a safe space of playful exploration of different themes,
Profounding our ways of relating, from a raw, attuned and conscious place. Discovering and learning different techniques, practices and over all energetic awakening and resonance.

Different themes every month, and suits the one that is already more familiar with tantra, concious connections and/or kink.
- if you'd luke ro join but are new,
Please DM me, or join in for a tantric thursday or similar event first🙏

We serve snacks and food before the open exploration space.

Times:
Arrival 18.45-19.00
Main ws: 19-21.30
Closing this part 21.30-21.40
Food, talk, open play and cuddles
21.40-23
Closing all together 23.00

Themes will be revealed in fb. Event

C u soon❤️

Are you Looking for ways to connect deeper with yourself
And from That loving space, connect authentically with others?
Learning and practicing ancient and modern tools of presence, energy work, consent and consciousness?

Are you longing to connect in more intimate ways,
Through witnessing, touch, cuddles, listening and other?
Expanding your own comfortzone and knowledge,
Learning to hear and respect yours and others boundaries,
How to communicate and be both with yourself and others?
wishing to better live as you teach,
to live more authentically out of a loving space,
striving to your full potential

Then,
Those Thursdays are for you!

Welcome to a space to grow in togetherness,
Held in a playful, safe and explorative container with other likeminded
Longing to meet and connect in person,
Experiencing life in all of its aspects.

You can join alone, with friends or a partner.
No previous experience is needed
All genders, religions, cultures, music tastes, sexuality’s and preferences are welcome to join.

here's the link for signing up:
https://peach.nu/activities/ry1SPqITn3npRFx1irdU

With love
//Jaandrée and team

.

ABOUT THE EVENT:
Every week we explore different topics where you are invited to explore and try out for your self,
sometimes with your self, with a partner, with parts of the group, or with the whole group.

DO I HAVE TO TAKE PART OF ALL THAT IS SUGGESTED?
- NO, an important part of tantra and those "brave" spaces, is that you honor your YES and NO, meaning you can allways change your mind or re-decide.
You're here for your own sake,
so dare to stay in the uncomfort of maybe, not giving a answer, when you don't have it.
and
by taking your responsibility of being part of what you feel a YES to, also trusting others to do the same

WHAT TO WEAR:
- Wear what you feel comfortable in. often we move a bit and you want to be able to lie down and feel free in your clothing.

I AM TOTALLY NEW TO ALL OF THIS, CAN I STIL JOIN?
- YES!!
those thursdays are created with the intention to bridge the "normal everyday life" with the more present and enhanced one of tantra.
wether you're a curious and sceptic newbie or used to conscious and tantric relating/spaces

we practice everything from ancient tantric traditions to modern relatefulness techniques

*please dm if your allergic/food preference
and/or if you have any question what so ever

looking forward to hold you in a curious, playful and explorative space,
where you can grow into your full humanness

//Jaandree and team

Dear human,
you are invited to come and learn some new shibari skills at this biweekly skillshare at Antra Studio.

During these sessions we focus on different rope related skills ranging from beginner to intermediate.

The focus of this week Arms in front Harness. We will be looking at 2 or 3 different chest harnesses that keeps the arms to the front and how to change them to change the scene and emotions of our model.

There will be a few ropes to borrow but please bring your own if you have.

We start each session with an opening circle where you will have the opportunity to share your feelings and wants for the day and we all to clean the space before leaving.

Tickets: 100 sek, Secure your place by sending 100 sek to 0762755766, write Technical and date.

Join this powerful class of first flowing and strengthening YANG,
Followed by softening and releasing postures to let go of tension in your emotional, physical and mental body.
This class is a unique alchemy of the soft deepening and relaxing postures of Yin/restorative, integrating with touch/massage and sound for a complete nervous system reset.

We consist of nearly 3/4 of water, vibrating and resonating. The essence of water (us) is stillness, when everything that stirs it up, from inside our outside get space to settle.
Come, Let go and Expand.

Are you Looking for ways to connect deeper with yourself
And from That loving space, connect authentically with others?
Learning and practicing ancient and modern tools of presence, energy work, consent and consciousness?

Are you longing to connect in more intimate ways,
Through witnessing, touch, cuddles, listening and other?
Expanding your own comfortzone and knowledge,
Learning to hear and respect yours and others boundaries,
How to communicate and be both with yourself and others?
wishing to better live as you teach,
to live more authentically out of a loving space,
striving to your full potential

Then,
Those Thursdays are for you!

Welcome to a space to grow in togetherness,
Held in a playful, safe and explorative container with other likeminded
Longing to meet and connect in person,
Experiencing life in all of its aspects.

You can join alone, with friends or a partner.
No previous experience is needed
All genders, religions, cultures, music tastes, sexuality’s and preferences are welcome to join.

here's the link for signing up:
https://peach.nu/activities/ry1SPqITn3npRFx1irdU

With love
//Jaandrée and team

.

ABOUT THE EVENT:
Every week we explore different topics where you are invited to explore and try out for your self,
sometimes with your self, with a partner, with parts of the group, or with the whole group.

DO I HAVE TO TAKE PART OF ALL THAT IS SUGGESTED?
- NO, an important part of tantra and those "brave" spaces, is that you honor your YES and NO, meaning you can allways change your mind or re-decide.
You're here for your own sake,
so dare to stay in the uncomfort of maybe, not giving a answer, when you don't have it.
and
by taking your responsibility of being part of what you feel a YES to, also trusting others to do the same

WHAT TO WEAR:
- Wear what you feel comfortable in. often we move a bit and you want to be able to lie down and feel free in your clothing.

I AM TOTALLY NEW TO ALL OF THIS, CAN I STIL JOIN?
- YES!!
those thursdays are created with the intention to bridge the "normal everyday life" with the more present and enhanced one of tantra.
wether you're a curious and sceptic newbie or used to conscious and tantric relating/spaces

we practice everything from ancient tantric traditions to modern relatefulness techniques

*please dm if your allergic/food preference
and/or if you have any question what so ever

looking forward to hold you in a curious, playful and explorative space,
where you can grow into your full humanness

//Jaandree and team

Dear human,
you are invited to come and learn some new shibari skills at this biweekly skillshare at Antra Studio.

During these sessions we focus on different rope related skills ranging from beginner to intermediate.

The focus of this week Arms in front Harness. We will be looking at 2 or 3 different chest harnesses that keeps the arms to the front and how to change them to change the scene and emotions of our model.

There will be a few ropes to borrow but please bring your own if you have.

We start each session with an opening circle where you will have the opportunity to share your feelings and wants for the day and we all to clean the space before leaving.

Tickets: 100 sek, Secure your place by sending 100 sek to 0762755766, write Technical and date.

Join this powerful class of first flowing and strengthening YANG,
Followed by softening and releasing postures to let go of tension in your emotional, physical and mental body.
This class is a unique alchemy of the soft deepening and relaxing postures of Yin/restorative, integrating with touch/massage and sound for a complete nervous system reset.

We consist of nearly 3/4 of water, vibrating and resonating. The essence of water (us) is stillness, when everything that stirs it up, from inside our outside get space to settle.
Come, Let go and Expand.

Are you Looking for ways to connect deeper with yourself
And from That loving space, connect authentically with others?
Learning and practicing ancient and modern tools of presence, energy work, consent and consciousness?

Are you longing to connect in more intimate ways,
Through witnessing, touch, cuddles, listening and other?
Expanding your own comfortzone and knowledge,
Learning to hear and respect yours and others boundaries,
How to communicate and be both with yourself and others?
wishing to better live as you teach,
to live more authentically out of a loving space,
striving to your full potential

Then,
Those Thursdays are for you!

Welcome to a space to grow in togetherness,
Held in a playful, safe and explorative container with other likeminded
Longing to meet and connect in person,
Experiencing life in all of its aspects.

You can join alone, with friends or a partner.
No previous experience is needed
All genders, religions, cultures, music tastes, sexuality’s and preferences are welcome to join.

here's the link for signing up:
https://peach.nu/activities/ry1SPqITn3npRFx1irdU

With love
//Jaandrée and team

.

ABOUT THE EVENT:
Every week we explore different topics where you are invited to explore and try out for your self,
sometimes with your self, with a partner, with parts of the group, or with the whole group.

DO I HAVE TO TAKE PART OF ALL THAT IS SUGGESTED?
- NO, an important part of tantra and those "brave" spaces, is that you honor your YES and NO, meaning you can allways change your mind or re-decide.
You're here for your own sake,
so dare to stay in the uncomfort of maybe, not giving a answer, when you don't have it.
and
by taking your responsibility of being part of what you feel a YES to, also trusting others to do the same

WHAT TO WEAR:
- Wear what you feel comfortable in. often we move a bit and you want to be able to lie down and feel free in your clothing.

I AM TOTALLY NEW TO ALL OF THIS, CAN I STIL JOIN?
- YES!!
those thursdays are created with the intention to bridge the "normal everyday life" with the more present and enhanced one of tantra.
wether you're a curious and sceptic newbie or used to conscious and tantric relating/spaces

we practice everything from ancient tantric traditions to modern relatefulness techniques

*please dm if your allergic/food preference
and/or if you have any question what so ever

looking forward to hold you in a curious, playful and explorative space,
where you can grow into your full humanness

//Jaandree and team

Queerseparatistisk träff för shibari intresserade.
Förfrågan om deltagande skickas till queerropegbg@gmail.com

Join for 3.5hrs to explore the magic of ropes.
Surrender into deep presence, vulnerability, trust and intimacy

Join this powerful class of first flowing and strengthening YANG,
Followed by softening and releasing postures to let go of tension in your emotional, physical and mental body.
This class is a unique alchemy of the soft deepening and relaxing postures of Yin/restorative, integrating with touch/massage and sound for a complete nervous system reset.

We consist of nearly 3/4 of water, vibrating and resonating. The essence of water (us) is stillness, when everything that stirs it up, from inside our outside get space to settle.
Come, Let go and Expand.

Are you Looking for ways to connect deeper with yourself
And from That loving space, connect authentically with others?
Learning and practicing ancient and modern tools of presence, energy work, consent and consciousness?

Are you longing to connect in more intimate ways,
Through witnessing, touch, cuddles, listening and other?
Expanding your own comfortzone and knowledge,
Learning to hear and respect yours and others boundaries,
How to communicate and be both with yourself and others?
wishing to better live as you teach,
to live more authentically out of a loving space,
striving to your full potential

Then,
Those Thursdays are for you!

Welcome to a space to grow in togetherness,
Held in a playful, safe and explorative container with other likeminded
Longing to meet and connect in person,
Experiencing life in all of its aspects.

You can join alone, with friends or a partner.
No previous experience is needed
All genders, religions, cultures, music tastes, sexuality’s and preferences are welcome to join.

here's the link for signing up:
https://peach.nu/activities/ry1SPqITn3npRFx1irdU

With love
//Jaandrée and team

.

ABOUT THE EVENT:
Every week we explore different topics where you are invited to explore and try out for your self,
sometimes with your self, with a partner, with parts of the group, or with the whole group.

DO I HAVE TO TAKE PART OF ALL THAT IS SUGGESTED?
- NO, an important part of tantra and those "brave" spaces, is that you honor your YES and NO, meaning you can allways change your mind or re-decide.
You're here for your own sake,
so dare to stay in the uncomfort of maybe, not giving a answer, when you don't have it.
and
by taking your responsibility of being part of what you feel a YES to, also trusting others to do the same

WHAT TO WEAR:
- Wear what you feel comfortable in. often we move a bit and you want to be able to lie down and feel free in your clothing.

I AM TOTALLY NEW TO ALL OF THIS, CAN I STIL JOIN?
- YES!!
those thursdays are created with the intention to bridge the "normal everyday life" with the more present and enhanced one of tantra.
wether you're a curious and sceptic newbie or used to conscious and tantric relating/spaces

we practice everything from ancient tantric traditions to modern relatefulness techniques

*please dm if your allergic/food preference
and/or if you have any question what so ever

looking forward to hold you in a curious, playful and explorative space,
where you can grow into your full humanness

//Jaandree and team

Join for 3.5hrs to explore the magic of ropes.
Surrender into deep presence, vulnerability, trust and intimacy

Join this powerful class of first flowing and strengthening YANG,
Followed by softening and releasing postures to let go of tension in your emotional, physical and mental body.
This class is a unique alchemy of the soft deepening and relaxing postures of Yin/restorative, integrating with touch/massage and sound for a complete nervous system reset.

We consist of nearly 3/4 of water, vibrating and resonating. The essence of water (us) is stillness, when everything that stirs it up, from inside our outside get space to settle.
Come, Let go and Expand.

Välkommen hem.
Här får du uttrycka vad du längtar efter –
och ta emot med värme och respekt.

Ceremoniell kakao
Medveten beröring
Klädd. Trygg. Guidad.
Fullt samtycke.

Faciliteras av Jeck Johansson –
tränad i Cuddle Party, Belly2Belly & Attunement Therapy.
Ett kärleksfullt fält där vi får ge & ta emot omtanke.